Once you establish courage, you begin to better your life. Developing courage will help you take risks to a brighter future. When you have the courage, you put fear behind you. It takes courage to admit that you have fears.
Fitness Machines VS Functional Fitness Equipment
Guys you might have a problem if you can check off the 5 or more of these: Get out of breath tying your shoes because your stomach gets in the way. Can’t see Sir Willie without a mirror. Have to sit down to put on your pants. Can’t climb a set of stairs without getting … Continue reading GUYS YOU MIGHT HAVE A PROBLEM
Nowadays most guys either are very soft and cuddly with their skinny jeans, hair buns and dad bods or super macho and showing everyone. These extremes are just plain sad.
Struggling to get back shape? Want to have stronger bones and greater energy? If so, it's time to hit the gym! There are plenty of men over 40 who wish to achieve a lean physique and enjoy better health. A balanced workout program can lower your risk of obesity, diabetes, heart disease, and insulin resistance. … Continue reading 10 Workout Tips For Middle-Aged Men
We are a society based on vanity! All the way back to the beginning of recorded history humans have wanted to live forever, look more attractive and be stronger. The amazing and sad part is most of the time it was to attract the best mate. This is something that as a society we should … Continue reading We Are A Society Based On Vanity!